NEW DAWN HEALTH BLOG
Want to go from ageing to ageless?
Welcome to my blog! Here I will post articles to take you from ageing to ageless. Please let me know if you have specific blog topics you want to know more about.
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The information contained below is provided for information purposes only. The contents of this blog page are not intended to amount to advice and you should not rely on any of the contents of these blogs. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of these bogs. Dawn Rowland disclaims all liability and responsibility arising from any reliance placed on any of the contents of these blogs.
Best Food for Gut Health: Tackle bloating, constipation and IBS symptoms naturally
Introduction Best food for gut health: why your gut deserves more attention this May There are two special awareness days this month that shine a light on digestion and gut health — National Microbiome Day (12th) and World Digestive Health Day (27th). So, it’s the...
Can stress cause IBS? Understanding the gut-brain connection and ways to find relief
Introduction As we welcome Spring and emerge optimistically from beneath our woolly jumpers, we also welcome Stress Awareness and IBS Awareness Month this April. Hence the reason why we are answering this common question, can stress cause IBS? It’s no coincidence that...
10 anti-ageing foods: Feel fabulous on Mother’s Day!
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentKey Takeaways 1️⃣ Nutrition is fundamental to ageing well. Eating nutrient-dense,...
Heart Health Check: Assess Your Cardiovascular Health with QRisk Score
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentKey Takeaways Heart Health Check: The QRisk Score is an online tool that...
Chronic Fatigue Case Study
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentIntroduction Chronic fatigue can make you feel trapped - like your body’s working...
New Year’s Resolutions: Best tips for a dry January
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentNew Year’s Resolutions: Best tips for a dry January Happy New Year! 🎉 January is...
Supplements for the Immune System: The 15 Most Researched
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentSupplements for the Immune System: The 15 most researched Introduction After...
World Diabetes Day 2024: Nutrition and Exercise Insights
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentMay 14th is World Diabetes Day 2024 In recognition of this ever rising global...
Probiotics after antibiotics: Building resilience after an infection
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentIntroduction In recognition of World Antibiotic Resistance Awareness Week, let’s...
Early Warning Signs of Osteoporosis: 7 Possible Symptoms
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentIntroduction Mark your calendars for 20th October 2024 - World Osteoporosis Day -...
How to Improve Metabolism: 9 Ways to Boost Health and Lose Weight
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentIntroduction This guide provides nine comprehensive strategies on how to improve...
What is Nutritional Therapy?
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentIntroduction Understand more about what nutritional therapy is and how it can help...
Microbiome testing
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentIntroduction Gut Microbiome testing is growing in popularity and is valuable tool...
Healthy Eating Week
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentHealthy Eating Week - Introduction What is Healthy Eating Week? Healthy Eating...
Women’s mental health month
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentWomen's Mental Health Month Introduction May is Women's Mental Health Month....
What is Mood Food?
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentIntroduction - What is Mood Food? As part of Mental Health Awareness Month, I'm...
Post menopause symptoms age 60
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentINTRODUCTION In this blog post, we’ll explore common postmenopause symptoms age...
Menopause Joint Pain – 8 Management Strategies
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentINTRODUCTION Menopause joint pain is common. Research shows that over half of...
Why see an Osteopath? Is Osteopathy effective?
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentINTRODUCTION Osteopathy is a holistic healthcare discipline that focusses on the...
How much does an osteopath cost?
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentIntroduction How much does an osteopath cost? I will elaborate on the cost of...
Osteopathy for low back pain
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How to have a better mindset
Introduction Your mindset is the collection of beliefs you hold about yourself, your potential, and the world around you. These beliefs shape your thought process, influencing your actions, habits, and outcomes in your life. “ Your thoughts become your words... your...
Aches and pains of ageing
What is Google E-A-T?Google’s Search Quality Rater GuidelinesAdding another E: Google E-E-A-TThe power of storytelling5 reasons to use Google Eat and storytelling in your website contentINTRODUCTION It is very common to experience the aches and pains of ageing as our...