The Human Microbiome: 10 part guide

Introduction

For many months now, I’ve been researching and listening to lectures about the human microbiome. My short, easy to digest (ha, ha, pun intended!) blog series is about how our gut microorganisms significantly influence all aspects of our health (and disease) and how to turn this knowledge into healthy new habits. I hope you find it helpful and I welcome any comments or questions.

This post is Part 1 of a 10-part series. Here is the outline of the series:

Part 1 – In the beginning

Part 2 – Functions of the microbiome

Part 3 – Microbiome and your immune system

Part 4 – Microbiome and antibiotics

Part 5 – Gut-brain communications

Part 6 – Microbiome and disease

Part 7 – New Tests and treatments

Part 8 – Probiotics and Prebiotics

Part 9 – Optimising your microbiome

Part 10 – Fermented food recipes

The Human Microbiome: 10 part guide

Introduction

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